About your therapist Stephanie
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Working with the English speaking (does not need to be your native language) expatriate/ immigrant community, I am qualified in Clinical Hypnotherapy, Neuro Linguistic Programming and the Marisa Peer method, Rapid Transformational Therapy. I have lived in the Algarve since 2003 and I have been seeing clients here and online since 2017.
My mission is to provide bespoke therapy sessions tailored to your unique needs, ensuring a supportive and transformative experience. My work is dedicated to helping you overcome the crippling consequences of Anxiety, Stress, Panic Attacks and Phobias. Accompanying you on the journey, I will guide you helping you access your inbuilt resources.
Together, we will explore practical ways to manage these challenges so you can start to feel calmer, clearer, and more like yourself again.
Stephanie Gray dip Hyp/NLP / RTT
About Gray Matters Therapy
Our Philosophy
Our Philosophy
Our Philosophy
At Gray Matters Therapy, we believe in the power of the mind and its ability to heal and transform. Our philosophy is centered around empowering individuals to take control of their thoughts and emotions, and we use therapy, NLP and hypnotherapy to facilitate this process.
Our Approach
Our Philosophy
Our Philosophy
My approach to hypnosis and hypnotherapy is holistic and integrative, incorporating elements of mindfulness, Neuro Linguistic Programming and other evidence-based practices. I work collaboratively with my clients to identify their goals and develop personalized treatment plans.
Our Services
Our Philosophy
Our Services
We offer a range of therapy and hypnotherapy services, including anxiety and depression management, pain management, performance enhancement, and more. Each of our services is designed to promote healing, growth, and transformation.